This competition is now closed - and the winners have been notified.

The perfect antidote to the winter blues, 'Walking into Alchemy' is Amelia's uplifting account of overcoming heartache, depression and exhaustion through walking in nature. I have three copies of this inspirational book to give away. The first three people to email elly@ellydonovan.co.uk with their name and UK postal address will each receive a copy. Good luck!