• Elly

"Breaking Free" by Jan Rothney - press release - publication date: 9th May 2022

'Breaking Free: A Guide to Recovering from Chronic Fatigue Syndrome and Long Covid" by Jan Rothney (a Health and social Care Lecturer who runs a CFS and Long Covid recovery programme). This book is the practical, empathetic approach to recovering from the symptoms of Long Covid or CFS (also known as ME). Click on the image to read or download the press release.